Subscribe!

Season 1, Episode 9: How to Do the Work and Prepare Yourself to Feel Better



In this episode I talk to Tara McMullin, a podcaster, small business community leader, and speaker. She is the founder of What Works and co-founder of Yellow House Media. Tara reminds us that now is the time to take advantage of the opportunity to connect. In this episode, Tara McMullin explains why networking is now more critical than ever. We are all craving a human connection. Tara says it's essential to rethink our assumptions around remote work. We can get the same professional results working from home while also enjoying our life, children, and families. The conversation turns to navigating depression during COVID-19. It's essential to be aware and pay attention to our bodies and our brains. When we feel ourselves slumping into a depression, it's time to pull back. Tune in as Tara explains how to prepare yourself to feel better.

In This Episode:
  • [5:00] How Tara got her business started 
  • [10:00] Why we need to rethink our assumptions around remote work 
  • [13:00] How to balance our various roles 
  • [17:10] About navigating depression during COVID-19
  • [23:40] How to prepare yourself to feel better 

Meet Tara McMullin
 Tara is a podcaster, small business community leader, and speaker. She’s been helping small business owners find what works for them for over a decade. Her goal is to push past the hype and facilitate candid conversations about doing business in the New Economy. She's the founder of What Works and co-founder of YellowHouse.Media.